Master Your Emotions, Don't Deny Them

Pause & Reflect

Scripture says: “Be angry, and don't sin.” That is remarkably balanced. The Bible does not command us never to experience anger. It commands us not to allow anger to lead us into sin. Emotions are signals. They can tell us something has hurt, frightened, disappointed or angered us. But signals are not always instructions. Feeling something does not automatically mean acting upon it is wise. Spiritual maturity is neither emotional explosion nor emotional suppression. It is learning to bring emotions before God. Name them. Examine them. Understand what is beneath them. Then choose a response consistent with truth. You can feel deeply and still respond wisely.